STRENGTH, RECOVERY & TIME OUTDOORS
Round out your training week.
Orienteering comes first, but a productive camp also needs the right work between forest sessions. Add strength, swimming or a longer mountain run, and leave some room for recovery and time with your group.
Gym & strength training
Equipped gyms in Burgohondo and Navaluenga give you a place for strength, mobility and stretching. They are open Monday to Friday, with a 2026 reference price of €5 per day.
Choose a session that fits the rest of your programme and confirm the practical arrangements with us before your visit.
Swimming & aqua-jogging
The indoor heated pool in Navaluenga offers an alternative to another run. Swim, aqua-jog or use it for a lower-impact session between your technical trainings.
Open Tuesday to Sunday, with a 2026 reference price of €4 per day.
Mountain trails for a different kind of session.
The Valle del Alberche and surrounding mountains offer paths for long runs and hikes, with a very different rhythm from the detailed work on an orienteering map. Choose your route to match the time, climb and training load you want.
Physiotherapy, massage & other options.
Contact the team if you need physiotherapy or sports massage during your stay. We can also discuss sports nutrition support, bike rental, horse riding, kayaking and other leisure activities.
Availability and opening times need to be coordinated for your dates. Tell us what interests your group and we can help with the arrangements.